12 week challenge

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PERKS OF THE CHALLENGE

WHY OUR 12 WEEK CHALLENGE?

Look & Feel Better During the Holidays — Not After Them

Don’t Let Christmas & New Year Destroy Your Progress This Year.

Transform your body while still enjoying the holidays — using scientific, metabolism-first coaching.

 

This Challenge Is Built For One Purpose:

To help you stay in shape, build muscle, and feel confident through the holidays — not after them.

Most people binge, blow out, stop training, and completely lose their standards in December.

Then they spend January trying to “fix” the damage.
Not you. Not this year.

The Purpose Holiday Transformation Challenge teaches you the fundamental principles and habits that let you:

  • Stay consistent during Christmas

  • Train smarter in less time

  • Eat MORE while improving your metabolism

  • Still enjoy food, drinks, and social events

  • Look and feel amazing going into the New Year

  • Build long-term habits you can use forever

This isn’t a punishment challenge.
It’s a lifestyle transformation challenge designed with actual biochemistry, metabolism, and performance science.

CUSTOMISED PLAN

Workouts tailored to your fitness level, goals, and lifestyle so you get results that last.

Accountability

Clear milestones set with your coach keep you focused, consistent, and celebrating wins along the way.

24/7 support

Direct access to your coach anytime you need advice, motivation, or quick answers.

Track Progress

Measurable results with expert feedback and plan adjustments to keep you on track.

Weekly Tracking

Stay accountable with regular weekly check ins to track progress and keep motivated.

Nutrition Plan

Simple, sustainable meal strategies designed to fuel your body and complement your training.

Why This Works (Our Biochemical Method)

This challenge is built using the Purpose Performance Method, a system designed to help real people:

✓ Improve insulin sensitivity

So your body uses carbs for fuel and muscle… not fat storage.

✓ Increase metabolic performance

So you can eat MORE and get leaner at the same time.

✓ Support lower stress & inflammation

So your body stops fighting you during the busiest time of the year.

✓ Build more lean muscle

Using training methods aligned with your biomechanics not random exercises.

✓ Lose fat without starving

No 1,200 calorie diets.
No crash dieting.
No guilt for enjoying holiday food.

You will finish the challenge leaner, stronger, and more confident, NOT burnt out and heavier like everyone else.


The Holiday Problem Everyone Faces… But Never Fixes

December hits and this is what happens:

  • Routines go out the window

  • Food and drinks increase

  • Stress goes up

  • Training becomes inconsistent

  • Guilt kicks in

  • And before you know it…
    you feel bloated, soft, unmotivated, and disappointed.

Then January arrives and people say:
“I’ll start fresh next year…”

And the cycle repeats.
Not this time.

12 WEEK CHALLENGE

Starting 02/02/2026

EARLYBIRD RATE

[1]

$997

/12 weeks

Stay accountable with regular one-on-one sessions to track progress and keep motivated.

Get Your Personalised Plan Now

Join Coaching

Your free 3 day trial

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